Counseling for Entrepreneurs in Nashville, TN.

When you prioritize your health, the health of your business follows.

You empty your cup a lot and the world is better because of it.

But when something is emptied, it needs to be filled.

What if your emotional health and the health of your business aren’t separate?

Sometimes we need more than a business coach, and that’s okay!

Lack of strategy or execution aren’t the only things that can keep us stuck.

Are you ready to experience less anxiety and make life more enjoyable? If you want to learn best strategies and practices to managing anxiety, develop a healthier relationship with yourself, and become more calm even in stressful moments…

Then you’re in the right place.

I get it; trying to manage anxiety can feel like navigating through a stormy ocean in a small boat…

Does any of this sound familiar?

  1. You often struggle to manage or ignore anxious thoughts and feelings.

  2. You tend to avoid people, places, or activities to cope with the fear and discomfort. Even though part of you doesn’t want to avoid it but the anxiety often wins.

  3. You find yourself consistently worrying about work, relationships, the future, what you said or didn’t say to that person earlier today, and the list goes on.

“Working with Blake was like being introduced to a friend. Along the way I realized that friend he was introducing me to was myself.”

— Former client

HOW’S THIS SOUND?

Your future-self is ready for you to…

  1. Gain skills that actually help reduce symptoms

  2. Gain insight into the underlying causes and triggers of your anxiety

  3. Experience a decrease in the frequency of anxiety symptoms

  4. Gain tools and resilience to navigate life's challenges with greater confidence

YOU JUST NEED A GUIDE TO HELP YOU GET THERE.

That’s where I come in. With years of engaging the depths of my own story, masters degree in understanding people and relationships, and thousands of client hours … I’m committed to guiding you on this journey.

Together we will set goals, explore your story, come to feel safer in your body, and make sense of what lies beneath the surface.

If you’re ready to do that work, let’s get started.